Begin by preheating your oven to 400 degrees F Spray a muffin tin with cooking oil Prepare walnuts and fresh ginger by finely chopping them 1/2 Cup chopped walnuts 1/2 tsp ginger

In a bowl combine 1 1/4 Cup all purpose flour 3/4 Cup sugar 1/2 Cup chopped walnuts 1/4 Cup instant oats 2 tsp. baking powder 1/2 tsp. salt 2 tsp. cinnamon 1/2 tsp. nutmeg In a small bowl whisk 2 eggs Pour the eggs into the flour mixture and stir

Core and chop 2 Cups apples Mix the apples with 1/2 Cup coconut oil 1/4 Cup water 1/2 tsp. fresh ginger Combine the apple mixture with the rest of the ingredients and stir until everything is moist