To start, preheat your oven to 350 degrees F Spray a 9x13 baking dish with a good quality cooking oil

In a large skillet warmed to to medium heat add 1/2 Lb bacon chopped into small sections Cook until evenly browned

To the same pan add 1 Cup bell pepper-diced 1/2 Cup onion chopped 2 garlic cloves diced 1/8 Cup fresh chopped herbs, parsley, cilantro... whatever you like Cook until the veggies are soft and translucent

Once the veggies are cooked, remove the contents from the skillet Drain bacon and vegetable pieces on paper towels In a medium bowl whisk 12 eggs 1 1/2 Cup milk 1/2 teaspoon salt 1/4 teaspoon ground black pepper

Pour egg mixture into prepared baking dish Sprinkle with  the cooked vegetable and bacon mixture Top with 1 Cup fresh diced tomato 2 Cups shredded cheddar cheese

Carefully stir everything together until it is well combined Bake in preheated oven until a knife inserted near the center comes out clean, about 25 to 30 minutes