Preheat oven to 350 degrees In a bowl whisk together 1 1/2 Cup flour 1/2 tsp salt 1 Cup sugar 1 tsp baking soda Set aside

In a separate larger bowl mix together 1 Cup pumpkin puree (fresh or canned) 1/2 Cup coconut oil 2 eggs beaten 1/4 Cup water, adjust as needed for canned pumpkin 1/2 tsp nutmeg 1/2 tsp cinnamon 1/2 tsp allspice

Thoroughly combine the dry and wet ingredients Pour into a greased loaf pan and bake for 50-60 minutes Insert a fork or toothpick in the center to check doneness