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Let’s Make Green Juice!

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GREEN JUICE RECIPES:
My own recipes start with organic,dark leafy greens from my refrigerator or preferably fresh from my garden. I buy organic lemons and limes and fruit and some hard vegetables like beets,broccoli, carrots, celery or sweet potato(when not in my gardens harvest season) and alternately add the chopped up pieces into my juicer. Delicious and nutritious!

Our Garden 2015

Our garden this week. We eat well in summer

Dave and I love to browse our vegetables each night and choose items to make green juice. An after dinner drink of green juice is very filling and helps me stay away from too much desert!

garden carrots 2015

Carrots are an indispensable part of green juice at our house. Carrots add sweet nutrition to the juice and help force the greens through the juicer!

There are innumerable juice recipes out there for both a juicer machine and smoothies for a blender. Each piece of produce offers it’s own nutritional value to your juice. Look up the references I gave you in the page on the juicing process and find out why the juice recipes are constructed as they are for detoxification, cleansing and other benefits.
Carrot-Kale Combo
1 Green Apple
3 Handfuls spinach
6-8 Kale Leaves
4 Large Carrots
1 Piece Ginger (thumb sized)Green Lemonade
1 Green Apple
3 Handfuls Spinach
6-8 Kale Leaves
½ Cucumber
4 Celery Stalks
½ Lemon

All Green
Use as much green veg as needed
Romaine Hearts
Kale or Collards
Spinach
2 Handfuls Parsley
2-3 Celery Stalks
½ Lemon
1 Piece Ginger (thumb sized)

Garden June 2015

Our garden is full of kale, broccoli, kohlrabi, and other delicious leafy greens perfect for green juice!

Apple-Beet-Carrot
1 Apple
2 Beets
3 Large Carrots
1 Piece Ginger (thumb sized)
Spinach / Kale – (optional)

Spinach-Fennel-Cucumber
1 Fennel Bulb
1 Cucumber
2-3 Celery Stalks
Loads of Spinach

Mean Green
1 Bulk of kale
4 Stalks of celery
1 Cucumber
2 granny smith apples
½ lemon
Ginger root (thumb sized

And from the Juice Lady I’ve included this one!
 Visit her site at: www.juiceladycherie.com/Juice/…/guide-to-juicing-for-health/‎
1 vine-ripened tomato
1 cucumber, peeled
8 asparagus stems
1/2 lemon, peeled
Cut produce to fit your juicer’s feed tube.  Juice all ingredients and stir.  Pour into a glass and drink as soon as possible.
Serves 1-2
Note: Asparagus is a natural diuretic, which helps flush toxins from the body and promotes kidney cleansing.
Here are a few recipes from Joe cross and reboot with Joe.
Go see the site at: http://www.rebootwithjoe.com
From The Juice Lady’s Guide to Juicing for Health

garden produce for juicing

Everything in this picture will make green juice at our house tonight. Delicious! Peppers are coming ripe soon. They will be going into our green juice!

There are tons of recipes out there. Each piece of produce offers its own nutritional value to your juice. Look up the references I gave you in the page on the juicing process and find out why the juice recipes are constructed as they are for detoxification, cleansing and other benefits.

Juicing is an adventure in healthy living. It can be creative, energizing, and empowering to learn about the benefits of some of your favorite vegetables and fruits and roots and herbs! And then learn how to maximize their value in your body by concentrating the nutrients in healthy juices. Give it a try!!!
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Erica (@Erica's Recipes)

Sunday 31st of January 2016

Lots of great juicing options and WOW how beautiful is your garden!

homemadefoodjunkie

Sunday 31st of January 2016

Thank you Erica!

Crock Pot Beef and Rice Stew - Homemade Food Junkie

Saturday 26th of September 2015

[…] very good to us this time of year. It just makes sense to make these into easy crock pot dinners, green juice, and salads like our fall garden salad. We eat so cheaply this time of year, and so […]

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