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Sheet pan Pork Chop dinner

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Sheet Pan Pork Chop Dinner is a ‘Fast n Easy’ gluten free healthy dinner. Prepare this complete meal in under 10 minutes and bring it to table in under an hour. This healthy meal is perfectly seasoned with just gluten free ranch dry mix. That’s it.IMG 0696 2

This last month or I am immersed in sourdough recipes of all kinds. Sourdough Pizzas have been my favorite dinners lately. Poor Dave, It’s either sourdough Pizza or an instant pot dinner while I refresh my bread making skills.

He’s not complaining. Dave loves what I’m doing in the kitchen. Homemade artisan Sourdough bread is hard to beat (he loves it toasted with LOTS of butter). So is Sour apple pie with a sourdough crust (his new favorite apple pie).

I decided to give him a break and feed him a REAL meat dinner tonight. That is rare. We usually stretch our meat bill by eating a lot of soups, stir fries and other frugal fare. He’s used to it.

Sheet Pan Pork Chop Dinner

Sheet Pan Pork Chop Dinner is so easy to make and it all turns out perfectly! Look at the pork. Perfect!

I found pork chops on sale and they hung around until I had to make dinner in a hurry last weekend. (I was elbow deep in sourdough again and forgot all about dinner). This sheet pan idea sprang to mind. And stuck there.

I had never made a sheet pan dinner in my life. This recipe at Betty Crocker looked good and used up some of Dave’s garden potatoes and carrots. Ahh yes. Baking them all together on a sheet pan at 400 degrees basically roasts the veggies and cooks the pork just right. Who knew?

Sheet Pan Pork Chop DinnerBaking Sheet Pan Pork Chop Dinner at 400 degrees F sweetens the carrots beautifully and the ranch seasoning is good with the veggies too.

Those carrots and potatoes are DELICIOUS baked this way with ranch dry mix on them. Dave REALLY enjoyed this dinner. He dug in with gusto and polished off two pork chops and lots of veg. Next day he finished off the leftovers with glee.

Sourdough Hearth Bread cut loaf and bread slices

Sourdough  Bread. My current foodie project.

We ate this sheet pan Pork dinner with my latest sourdough hearth bread on the side.  A cozy Fall meal for a busy day.

 Sheet Pan Pork Chop Dinner Recipe Notes:

Sheet Pan Pork Chop Dinner

Sheet Pan Pork Chop Dinner. This was my portion. I ate it all. So yum! The blackened bits are the seasoning. It caramelizes.

Instructions:

  • Heat oven to 400°F.
  • Drizzle 1 Tablespoon avocado oil over the baking sheet.
  • Place potatoes and cut carrots in a large bowl.
  • Drizzle potatoes and carrots with 2 tablespoons of the Avocado oil.
  • Sprinkle the Ranch seasoning over the oiled vegetables and Mix with a large spoon.
  • Stir until all the veggies are coated with oil and the seasoning mix.
  • Arrange the seasoned veggies on the baking sheet.
  • Brush pork chops on both sides with remaining olive oil.
  • Sprinkle with 1 Tablespoon Gluten free dry Ranch seasoning mix. Arrange pork chops between vegetables on cookie sheet.
  • Set oven timer for 20 minutes. Remove the baking sheet.
  • Turn over the pork chops and sprinkle remaining Tablespoon of Ranch seasoning over the chops.
  • Return to oven and bake an additional 15 to 20 minutes until pork is no longer pink in center and vegetables are tender.

Nutrition Facts:

561 Calories / Serving

Fat

40%    29 g

Carbs

8%      28 g

Protein

80%    45 g

 

Sheet Pan Pork Chop Dinner

Sheet Pan Pork Chop Dinner make four HEARTY servings.

 

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Sheet Pan Pork Chop Dinner
Yield: 4 servings

Sheet Pan Pork Chop Dinner

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes

Sheet Pan Pork Chop Dinner is a 'Fast n Easy' gluten free dinner. prepare this complete meal in under 10 minutes and bring it to table in under an hour. This healthy meal is perfectly seasoned.

Ingredients

  • 1 lb fingerling potatoes
  • 4 large carrots cut in half lengthwise, (or 8 oz. baby carrots)
  • 3 tablespoons Avocado oil
  • 4 tablespoons dry ranch dressing & seasoning mix, I use the bulk jar-costco size. Make sure your seasnoing is gluten free if you need that
  • 4 bone-in center cut pork chops, about 1/2 inch thick

Instructions

  1. Heat oven to 400°F. Drizzle 1 Tablespoon avocado oil over the cookie sheet.
  2. Place potatoes in a large bowl. Add cut carrots. Drizzle potatoes and carrots with 2 tablespoons of the olive oil.
  3. Add Ranch seasoning and Mix with a large spoon. Stir to coat; place on cookie sheet.
  4. Brush pork chops on both sides with remaining olive oil.
  5. Sprinkle with 1 Tablespoon seasoning mix. Arrange pork chops between vegetables on cookie sheet.
  6. Set oven timer for 20 minutes. Turn over the pork chops and sprinkle remaining Tablespoon of Ranch seasoning over the chops.
  7. Return to oven and bake an additional 15 to 20 minutes until pork is no longer pink in center and vegetables are tender.

Notes

I use avocado oil because it is high heat stable to 400 degrees F. That means it will not turn toxic while this recipe cooks. You will also benefit from the heart health this amazing oil offers. I highly recommend it.

Nutrition Information


Amount Per Serving Calories 561

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Sheet Pan Pork Chop Dinner answers the what to make in a hurry question. Your whole family will enjoy this seasoned dish. Make it with just a few minutes of preparation.

 

 

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Diego Lopes

Tuesday 7th of November 2017

Love this. A varied and complete meal that doesn't take that long to make!

Diane

Tuesday 7th of November 2017

Hi Diego, It is a tasty simple meal. We loved it too. Thank you for letting us know how it went for you. Have a great day!

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