Low sodium

Bacon Wrapped Sweet Potatoes are a Scrumptious Low-Sodium, Low-sugar, Gluten-free, Dairy-Free easy appetizer. Make up a tray for your next party. Watch these healthy appetizers disappear in a hurry.  

Easy and delicious! No heating up the stove either. This recipe is Quick N Easy, eggless, Low-Sodium, and Gluten-Free. Toffee Bits N Chocolate Ice Cream is fast becoming a favorite …

Smoked Salmon wraps are a healthy quick and easy meal. Delicious with smoked salmon, and so versatile! Use any veggies you prefer and have on hand or choose the ones …

Infused with rich maple and brown sugar flavor, this creamy textured Berry Buttermilk Ice Cream contains no white sugar. This recipe is easy to make! No eggs or custard making …

Healthy Steel Cut Oats Granola Recipe delivers a nutritionally balanced, chewy textured granola. I added dark chocolate chunks, dried figs, cherries, and coconut flakes.  This is a High-​Fiber, Low-​Sodium, Vegetarian, …

This Mid Winter Rhubarb Apple Fruit Crisp uses fresh or frozen rhubarb and apples. It’s baked with coconut oil and sweetened with pure Maple Syrup to keep it healthy! This …

Slow Cooker Pork Roast smothered in carrots, garlic and sun dried tomatoes for a delicious healthy, Low-​Carb,  Gluten-​Free, busy day, meal.

Five of Hearts Waffles. These low sugar, low sodium traditional Norwegian waffles are delicious, easy to make and very family friendly!

This is a very basic form of a homemade granola recipe I have been tweaking and reinventing for years. This nutritionally balanced, high- fiber, low- sodium, vegetarian, dairy- free, gluten- …

A nutritious breakfast smoothie to help you kickstart your day into full gear! This Nutritionally Balanced, High-​Fiber, Low-​Sodium, Vegetarian, Gluten-​Free Breakfast smoothie has only 159 calories!

Light, fluffy, moist Homemade vanilla cupcakes made from scratch!  Enjoy this simple low-sodium, low-sugar recipe made from wholesome ingredients you choose. Fill the house with vanilla aroma. Feed your family this …

Fresh Apple Cabbage Salad is bursting with crunchy, sweet tart flavor and healthy nutrients. High-fiber, low-sodium, vegetarian and gluten-free. This cabbage salad uses green cabbage and fresh Fuji apples to provide a tasty …