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Pastrami Wraps lunchbox, Snacks, Appetizer Recipe

Delightfully flavorful Pastrami Wraps lunchbox, Snacks, Appetizer Recipe.  This Low-​Carb, Low-​Sugar wrap is very tasty and easy peasy to make!

Pastrami Wraps Appetizer Recipe A Fast And Easy, Tasty Wrap Perfect For Parties!

Pastrami Wraps appetizer recipe 

I put these little delights together on a whim right out of my fridge last week. It literally took me five minutes! My husband  found these in his lunchbox. I was thinking how many sandwiches he eats every week. Time for a change-up! He came home and made a point to tell me how he loved the flavor of those wraps!

He’ll see these in his lunch box  again. You will love these rolled up flavor bites for lunch, snacks or appetizers! I passed a tray of these to my circle of taste testers. Big smiles all around. And requests for more. My pickiest eater, who hates sauerkraut, by the way, enjoyed these! High praise indeed.

Pastrami Wraps Appetizer Recipe

Pastrami Wraps appetizer recipe ingredients

Pastrami wraps are excellent little bites. The piquant flavor of the sauerkraut adds strength to the pastrami and Jarlsburg cheese blend. Together these three unique flavors come together into a satisfying experience. Add the greens for color, nutrition and extra texture! Don’t want to use Mayo? Feel free to use your favorite spread (Ranch would be great, but salty!)

Pastrami makes a powerful focal point in this recipe. I enjoy its brined pepper flavor.  Milder flavored, Norwegian Jarlsburg cheese leaves the mouth with a clean feeling. Not chalky or heavy tasting like cheddar or Mozzarella. Jarlsburg is a mild, almost Swiss cheese, but not so strongly flavored.  Also not as dry. We really love it. I’m using Jarlsburg in quite  few recipes these days.

Pastrami Wraps Appetizer Recipe

Pastrami Wraps Lunchbox, Snack, Appetizer Recipe:

Making these Pastrami Wraps is very fast. Just pull everything out of the fridge and assemble the wraps.

  • Lay the wrap flat (I used tortillas)
  • spread with Mayo
  • Lay on the Pastrami
  • spread the shredded cheese and sauerkraut
  • spread greens in a light layer on top
  • Roll the wrap!
  • Microwave for about 20 seconds to just barely melt the cheese.
  • retighten the wrap as necessary, the melted cheese will hold it together as it cools.
  • Cut the wrap into 6 even pieces. Serve!

Pastrami Wraps Appetizer Recipe

Nutrition Facts:

53 Calories / Serving

  • Fat        5%   4 g

  • Carb     1%    2 g

  • Protein 4%   2 g

Pastrami Wraps Appetizer Recipe
Yield: 6

Pastrami Wraps

Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes

Delightfully flavorful Pastrami Wraps lunchbox, Snacks, Appetizer Recipe.  This Low-​Carb, Low-​Sugar wrap is very tasty and easy peasy to make!


  • 1 low carb tortilla
  • 1 Deli Style Pastrami slice
  • 1 Tablespoon Mayonnaise, or your favorite spread
  • 1/4 Cup shredded Jarlsberg Swiss Cheese
  • 1 Tablespoon sauerkraut
  • 1/8 Cup baby greens


  1. Lay out the wrap
  2. Spread the mayo to the edges of the wrap
  3. lay the pastrami slice on the wrap (fold it if necessary)
  4. spread the cheese evenly all over the pastrami in a thin layer
  5. Drop sauerkraut in small amounts over the cheese
  6. Add greens lightly to the top
  7. Roll the wrap as tightly as you can.
  8. Put in microwave for about 20 seconds. (Just long enough for the cheese to melt a tiny bit)
  9. Lay the rolled wrap on a cutting board and cut into even sections.

Nutrition Information

Amount Per Serving Calories 53

Did you make this recipe?

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I hope you enjoy these fun and easy to make sandwich alternatives and party food. Please share this recipe if you enjoy it! We’d love a  comment on the blog to let us know your experience!

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Pastrami And Cheese Appetizer Wrap Recipe-Pin Image
Delightfully flavorful Pastrami wraps appetizer recipe is a simple, made ahead option for your next party.


Sunday 7th of February 2016

This looks easy enough - I think we'll do these at the VFW this summer with homemade potato salad.


Sunday 7th of February 2016

Susie, That's a great idea!

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