Gluten-Free, Cabbage Beef Stew  is a bowl of tasty, healthy, deliciousness made easily in your crock pot. This cabbage soup recipe is high in Fiber and big on flavor!

This hamburger cabbage stew is rich in flavor. Adding the smoked sausage is an excellent way to up the flavor in this beef and cabbage stew.

Looking for more DELICIOUS cabbage recipes? 

Here’s are more great recipes that use up green cabbage. They are all delicious.

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Recipe Notes on Cabbage Beef stew:

Cabbage is an AMAZINGLY healthy vegetable with only 22 calories per cup. So it makes a fantastic low cal and high fiber soup base.

Ingredients:

Cabbage Stew With Sausage:

Use any smoked sausage you have on hand that pairs well with hamburger OR REPLACE the hamburger and use a chorizo or other spicy sausage for fun.

I have used polish franks in this recipe. The are a mild sausage that pairs well with the hamburger and add their own mild flavor to the stew.

Cabbage Stew with Beans:

This healthy soup is full of fibery beans. In this recipe I use the cannoli and garbanzo beans. You can use red kidney beans or even black beans if you have them on hand.

All beans are really good for you and shouldn’t mess up the flavor profile of this great recipe no matter which you choose.

The  beans have a lot of staying power due the the added protein and fiber beans offer. They do add carbs. But beans are really good Hi Fiber carbs so unless you are on a carb restricted diet this soup will work well for you.

Add Sun Dried Tomatoes:

I now make my own Sun Dried Tomatoes . And they are EXCELLENT. I use them in so many ways!

I remember vaguely years ago when sun dried tomatoes became the new cool kid on the recipe band wagon. Not being big on expensive gourmet additions in my pantry at the time…I passed them by…

This time I’m putting Sun Dried Tomatoes in Cabbage Beef Stew. I usually use canned, stewed or diced tomatoes in my soups and stews.

Putting in the Sun Dried Tomatoes adds a whole new flavor level to this recipe.

Most of you are probably not surprised. I’m very late to the party on this amazingly tasty and useful ingredient.

All I will say is if you are like me the price may be holding you back. Go ahead and give them a try.

This particular beef and cabbage stew uses cannellini beans, garbanzo beans and smoked sausage.

How to make this cabbage stew in the Electric Pressure cooker:

Put this recipe into your regular soup menu rotation. It’s a filling meal you can feel really good about. And it’s so tasty. Beef cabbage soup is a healthy and easy meal.

You can make this soup in your instant pot on the slow cooker function as mentioned above OR use the soup function.

Here’s a visual walkthrough of this recipe. please also watch our video for a complete recipe demonstration.

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1. First brown the hamburger
2. Now add all the other prepared ingredients to your instant pot.
3. Lock the lid and set the pot to soup for 30 minutes.
4. Quick release and serve.

Slow Cooker Cabbage Stew:

Look in the printable recipe card for complete instructions on how to make this stew in your slow cooker.

You can slow cook this recipe in the instant pot just like any other slow cooker. Just Press the slow cook function.

Stove Top Instructions:

Don’t have an instant pot and need to get this recipe done in under an hour? Use your stove top. A large stock pot or dutch oven will work great to make this soup. 

Find Complete instructions for the stovetop method in the printable recipe card below.

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Your Printable Recipe Card:

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