Blueberry muffins with coconut oil and flax? YES!! Adding the flax meal and coconut oil increases the fiber and makes all the fats, really good for you! The increased fiber helps the digestion of the sugar in these luscious yummies as well. Not to mention the many health benefits of blueberries! So feel good about this muffin choice for breakfast, snacks or anytime!
Yesterday we picked lovely blueberries. I froze most of them for wintertime treats. I held some back for blueberry muffins. These blueberry muffins are moist and tender. Along with the health benefits these muffins deliver maximum flavor! The cream cheese glaze is totally optional. Even my husband loves them just plain. The really excellent thing about the coconut oil and flax combo is… they really satisfy. The extra fiber from the flax and the special way that coconut oil digests makes these muffins not only delicious but they really fill you up!
Blueberry Muffins with Flax meal and coconut oil make a great “Busy day Staple”
We love a fast grab and go treat like these. I often make a batch of muffins and set them on the counter for the day and watch them vanish every time someone walks by. On busy days when chores outside call me away from the kitchen, these are a lifesaver. We love these Blueberry Muffins with Flax meal and coconut oil so much it’s no hardship to munch them all day long for filling, healthy staying power.
We keep them strategically located in a basket near our coffee pot! Coffee and muffins are so great together! I make a crock pot dinner on days like these. Cabbage Patch soup is a likely choice. We love fresh blueberries right off our growing bushes. We don’t have enough to freeze yet. But soon we will use our own garden grown blueberries in recipes like this one. Yum!