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Bacon Frittata Recipe

This Bacon Frittata recipe is perfect for a holiday breakfast, brunch, or healthy family breakfast. By combining eggs, bacon, cheese, fresh herbs, onion and peppers; this is a well rounded meal full of protein, healthy fats and carbs.

You can make this ahead saving you time on those busy mornings. This recipes makes a large 9 x 13 baking dish sized frittata that is great for serving a large crowd.

Bite Shot Bacon Frittata
breakfast frittata is rich in sustaining protein.

More Egg Breakfasts

Need more ideas for a high protein egg based breakfast? These are all delicious choices and easily feed a crowd.

What is the difference between an Omelet and a Frittata?

Omelets are made when eggs are whisked until just blended, and then cooked on only the underside, over low heat and folded over like a taco holding a variety of meats, veggies and cheese.

Frittatas are vigorously whisked until the consistency is more thick and custard like. Both sides of frittatas are cooked and they are filled with veggies, herbs, cheeses and diced meats.

Bacon Frittata

This Breakfast Casserole will yield 12 large servings or cut those down for kids and light eaters and make even more servings.

If you have only a few people in your family, we recommend you cut the recipe in half and make it in an 8 x 8 size casserole or quiche pan.

Do frittatas make good leftovers?

This casserole does store well as leftovers in the fridge if covered in an airtight container. To rewarm and enjoy you can place the baking dish in the oven at 350 degrees F and heat for roughly 10 minutes. You can also cut individual portions and warm on a skillet on your stovetop.

We don’t recommend microwaving egg casseroles as the eggs tend to get tough and rubbery in consistency.

Breakfast Bacon Frittata

What herbs are best to use in Frittatas?

Fresh herbs add a nice touch of fragrance and flavor. Parsley, rosemary, oregano, and thyme are all fantastic herbs to use in quiches, omelets, and frittatas. They elevate the flavors and compliment a variety of veggies and meats commonly used.

What goes with Frittata for brunch?

Frittatas are wonderfully versatile and pair well with an array of sides. We are sharing some of our favorites ideas for how you can enjoy this Bacon Frittata and build a beautiful brunch menu.

Your Recipe Card-Bacon Frittata

Breakfast Frittata Serving
Yield: 12 servings

Bacon Frittata Recipe

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

A crowd pleasing, easy oven baked Frittata full of good flavor and nutrition. This low carb, low sugar and gluten-free breakfast is also high in filling protein. A delicious healthy breakfast choice.


  • 1/2 lb. bacon chopped into 1/2 inch sections
  • 1 Cup bell pepper-diced
  • 1/2 Cup onion
  • 2 garlic cloves diced
  • 1 Cup fresh diced tomato
  • 1/8 Cup fresh chopped herbs, parsley, cilantro, whatever you like
  • 12 eggs
  • 1 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups shredded Cheddar cheese


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Lightly grease a 9x13-inch baking dish or deep dish pie plate.Oiling Baking Dish
  3. Place chopped bacon in a large skillet and cook over medium-high heat until evenly browned, about 10 minutes. Corn Dip[-Frying Bacon
  4. Add in the onion, garlic , fresh herbs and pepper. cook until tender, about five minutes.Breakfast Frittata-Cooking Bacon Veggies, Garlic And Herbs Together
  5. Drain bacon and vegetable pieces on paper towels.
  6. Beat eggs, milk, salt, and ground pepper in a bowlBreakfast Frittata Whisk Eggs And Milk
  7. Pour egg mixture into prepared baking dish. Pouring Egg Mixture Into Oiled Dish
  8. Sprinkle with vegetables, fresh tomatoes, bacon, and Cheddar cheese. Adding Cheese To Breakfast Frittata Mixture
  9. Stir it together in the baking pan.Stirring It All Together-Breakfast Frittata
  10. Bake in preheated oven until a knife inserted near the center comes out clean, 25 to 30 minutes.Bacon Frittata Ready For Oven
  11. Remove from heat. Breakfast Frittata Freshly Baked

Nutrition Information



Serving Size

1 Cup

Amount Per Serving Calories 303Total Fat 20gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 10gCholesterol 232mgSodium 661mgCarbohydrates 9gFiber 0gSugar 1gProtein 21g

Did you make this recipe?

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How do you keep a Frittata fluffy?

Diary is an important ingredient when cooking egg dishes. Milk, cream, or even yogurt will help to thicken and fluff the eggs, while adding moisture and creaminess to your frittata. For every dozen eggs add 1 cup of dairy to bring flavor and a pillowy texture to your breakfast casserole.

How do you make a Frittata taste better?

Seasoning is the key when baking egg breakfasts such as omelets, quiche and frittatas. Salt and pepper, fresh herbs, and dairy will bring flavor.

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Bacon Egg And Veggie Breakfast Frittata Recipe-Pin Image
This fragrant egg dish is filled with bacon, tomatoes and cheese, and your favorite veggies. Make this low carb frittata for a crowd of hungry people.

Recipe adapted from

How to Make a Perfect Frittata {Plus 70+ Amazing Frittata Recipes}

Wednesday 13th of February 2019

[…] Bacon, Tomato & Cheddar Frittata [Homemade Food Junkie] […]

April J Harris

Sunday 13th of September 2015

How lovely to have your own fresh eggs! Your Breakfast Fritatta looks and sounds delicious! Thank you for sharing it with us at the Hearth and Soul hop. Sharing!

WT: 26 Does Keto Destroy Muscle?

Tuesday 14th of July 2015

[…] (Catharine Introduces Show) Yes, it is a great day. Last show we talked about: • — Keto diet thus far for Rick & Catharine • — Best fats • — Diane’s Breakfast Frittata […]


Monday 1st of September 2014

Brian absolutely loved this! :)

Meghan Johnson

Sunday 31st of August 2014

Made this for breakfast. It was yummy!


Sunday 31st of August 2014

I'm glad you liked it!

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